Karuna Yoga

I have narrowed down the choosing process to five simple questions that you should ask yourself while trying to decide on the right teacher-training course for yourself! What types of yoga should I teach? What styles of yoga are you most interested in practicing and teaching? The most popular yoga teacher training teaches in the Hatha yoga tradition, but other styles are fast gaining popularity too. If you are into an athletic style of yoga, perhaps an Ashtanga yoga teacher training is most suitable for you. If you'd like to focus on awareness, breath and meditation, you might like to try a Kundalini yoga teacher training. Another popular yoga style is Bikram yoga popularized by Bikram Choudhury with Bikram yoga schools opening all over the United States and worldwide. Yoga teacher training and certification near me Whichever types of yoga that you choose, be sure to pick one that clearly resonates with you and your practice. It is important to choose a style of yoga that you...

If you are just beginning a yoga teacher training program, you may be concerned about the level of knowledge that you should have before the training begins. However, there is no need to worry if you don't know your capitulum from your clavicle or your pranayama from plain old yama. Any respectable yoga teacher training course will cover yoga history, philosophy, anatomy, physiology, asana, aryuveda, meditation, breathing techniques, pranayama, Sanskrit, dialogue sessions, and practice teaching. Yoga teacher training and certification near me If you know that one or more of these subjects are near and dear to your heart than I suggest seeking out a school that has a focus on that particular aspect of yoga. Some of the more popular yoga styles are Hatha, Vinyasa, Ashtanga, Iyengar, Kundalini, Bikram, and ISHTA Yoga. If you are interested in a more vigorous work out, or perhaps would like to teach in a gym, Vinyasa, Ashtanga, or Bikram maybe more to your liking. Vinyasa is a general ...